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Everyday Fitness for Everyday Women is a unique fitness experience. Unlike your typical gym, we are a studio that caters to the fitness needs of the everyday woman. Real women... with real lives... real bodies.

We offer dynamic and fun classes like Zumba, Drums Alive, Disco Drums, Step Aerobics, Yoga and much more. Our group exercise program is geared to women with all shapes, sizes and abilities. The instructors are all certified and experienced professionals who specialize in women's fitness.

Come into Everyday Fitness and try a class. We will prove to you that we are the best fitness solution for you...the Everyday Woman.

Commit to be fit.

Schedule

schedule.pdf

• • • • • PRINTABLE SCHEDULE
• • • • • Sundays10:00 am Small Group Training Instructor: Diane• • • • • Mondays8:30 am Zumba & Sculpt Instructor: Jill6:00 pm Zumba & Sculpt Instructor: Jill7:00 pm Yoga Basics (1 hour) Instructor: Kendra• • • • • Tuesdays5:30 pm Disco Drums Instructor: Diane6:30 pm Resistance Training (30 min) Instructor: Alice7:00 pm Core Conditioning (30 min) Instructor: Alice• • • • • Wednesdays6:00 pm Cardio Fusion Instructor: Diane7:00 pm Yoga Flow (1 hour) Instructor: Melissa• • • • • Thursdays5:30 pm Drums Alive Instructor: Jill• • • • • Fridays9:00 am Yoga Basics (1 hour) Instructor: Kendra6:00 pm Circuit Conditioning Instructor: Jill• • • • • Saturdays9:00 am Cardio Fusion Instructor: Diane10:00 am Fitness Basics Instructor: Diane
Instructors

JILL MARTIN

LISA FAIA

Jill has danced all her life and made the progression to teaching group fitness in 1986 while attending Wheaton College. After graduating and teaching at area fitness clubs, she opened The Fitness Loft, a women's fitness studio in Everett, MA and met Diane Moore (co-owner of Everyday Fitness). The pair went on to create a dynamic atmosphere in the studio that encouraged and motivated women to exercise and reach their fitness potential. After a successful thirteen years in operation, Jill decided to locate to the Northshore to accommodate her growing family. She teaches all types of fitness classes and holds an AFAA group exercise certification. In 2006, Jill became Zumba certified at one of the first Zumba Instructor Trainings in Massachusetts and in 2008, pursued a certification with the Drums Alive program. She also attends SCW Fitness Conferences each fall to enhance her fitness education and to learn about the newest fitness trends. Her success is measured by the number of loyal clients who have followed her throughout the years and continue to do so at Everyday Fitness for Everyday Women. Her "fitness family" is an incredible group of women and her passion and love for teaching ensures that this "family" grows every year!
Lisa began as a student of yoga in early 2001 when her company offered weekly Iyengar yoga classes. She quickly discovered the many benefits that yoga had to offer -- on and off the mat. With a few years of practice under her belt, she started exploring various styles of yoga and found a new love with the sinuous movement of vinyasa yoga. After 8 years, Lisa decided that it was time to deepen her practice and knowledge of yoga asana and yogic philosophy by enrolling in a training program. She completed her 200 hour certification with Yoga Spirit Studios and is a registered teacher with the Yoga Alliance. Lisa's style is a fusion of form and flow that is both graceful and powerful. With a strong emphasis on linking breath to movement, Lisa invites her students to work towards their edge. She considers herself to be a perpetual student of yoga who loves to share her passion. Lisa spends her days working in research and development as a Product Development Manager for a footwear company in Newton.

KENDRA RAYMOND

DIANE MOORE

As a former advertising/interactive marketing executive and mother of 2 young children, Kendra fully understands the importance of finding time to balance the mind, body and spirit. Yoga allows Kendra to renew her body and mind so that she can approach life with energy and passion. She discovered the benefits of a regular yoga practice in 1999 when she began practicing Bikram Yoga. After enjoying many years practicing Bikram's yoga, Kendra began trying new styles at various studios on the North Shore.In 2009 Kendra took her practice to the next level by entering YogaSpirit Studios teacher training program. This comprehensive certification process, with foundations in B.K.S Iyengars style, included an in depth study of the anatomy of poses, various alternatives and modifications for mixed levels, as well as a deep appreciation for the healing aspects of yoga. It is with this training that Kendra hopes to bring each of her students the strength and peace she has found in yoga.
Diane began as an aerobic student back in the late 80s Her passion for learning how to exercise properly, and seeing and feeling the benefits of group exercise lead her to becoming an accomplished Group Exercise Instructor. Diane is AFFA certified and has been leading group exercise for over 20 years. She teaches a variety of cardio classes, muscle conditioning, drums alive and facilitates many small group training classes for beginners and experienced exercisers. Diane is a graduate of Suffolk University and works full-time as an Account Executive for Blue Cross Blue Shield of Massachusetts.
Fees

MEMBER PRICINGMembership Fee$20 per month 6 months for $99***a $21 savings***Class $5/ $15 weekly maximum* * after 3 paid classes in any one week, all other classes that same week are freeNON-MEMBER PRICINGClass $1010 class card $80Personal Training upon request

Daily_Schedule.pdf

Our Location

EVERYDAY FITNESS FOR EVERDAY WOMEN, LLC

83 Pine Street

West Peabody Office Park, Door B

Peabody, MA 01960

Coupon Offer

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Print out this coupon to redeem

One Free Class

at Everyday Fitness for Everyday Woman

One coupon per customer. Must present coupon at sign-in.

Classes available on first-come, first-serve basis.

Contact

83 Pine Street • West Peabody Office Park, Door B • Peabody, MA 01960

tel 978.535.3838 www.efpeabody.com

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